Kim’s Total Body Fitness 24hr Facility will open on Nov. 1 in Oak Lake at 204 Aspen Street West (formerly Andrew Agencies).
Kim Houston opening the facility says, “A series of events that fell into place, and being in the fitness field it seemed like a good fit.”
The gym will operate on a 24 hours, seven days a week schedule. Staff will be available at varying times throughout the week, as well all members will receive an equipment orientation when they join.
The fitness facility will have a ten piece adjustable resistance equipment circuit that will provide a full body workout. There will also be a treadmill, elliptical, exercise bike, and free weights with a bench.
Kim’s Total Body Fitness will offer a discounted class rate for members of the gym who take Houston’s classes. One-on-one personal training, small group training, and nutritional coaching services will also be offered at reduced rates for members.
Identified Emergency Services personal will also receive a discount off of regular prices.
Houston won’t be teaching classes at the facility, but says, “Once we get set up, if space permits, I am hoping to offer a yoga workshop from time to time.”
Kim Houston carries the following certifications: Pound Pro- Rock out Workout, Certified Drums Alive Instructor, YogaFit Levels 1&2, and MFC Group Fitness Instructor. For more information go to https://www.facebook.com/drumandtone/.
